Border Adventure

MY BORDER ADVENTURE

WEBSITE HEADERThose of you who know me will know that I have been an English teacher for 23 years.

Very shortly I will be going to work on the Thai/Burma(Myanmar) border for 6 months, teaching English and helping to train some native teachers over there so that the displaced Burmese people have a chance to gain an accredited Cambridge English qualification.

I have promised to write a blog about my experiences, and it seems logical to do so on here.

At the moment I feel that I am marking time until I fly to Bangkok on 27th September, although I’ve no doubt I will have a mad rush to get everything sorted out in the 2 days prior to that!

I will be linking these posts to my Facebook page, so this post is by way of a test run really.

I’s really appreciate some feedback from anyone who manages to get to this post easily!

Here goes…..

 

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Practise Tai Chi at Home

In order to get the maximum benefits from Tai Chi and Qigong exercises I advise students to do at least a little practise at home in between classes.

I am very much aware of how difficult it is to remember the sequences of movements, especially when you are just starting your Tai Chi journey, so I will be posting links to videos and demonstrations that I feel are most useful on the link on the sidebar.

Have a go! It really doesn’t matter if you don’t follow the exact sequences, as long as you are relaxed and keeping your body moving.

I recommend beginning with the very easy 5 element Qigong movements. Let me know how you get on.